If you’re craving a trip to the tropics, but that’s just not happening, why not bring the tropics to your kitchen? Our Tropical Sunrise Smoothie will have you imagining white sands, seascapes and sunshine. Or, it’ll cool you down if it’s simply too darned hot where you are!
A Tropical Adventure
There I was, lounging on the comfortable blue and white striped cushion of a chaise longue on a white sand beach, basking in the turquoise and azure glory of the seascape and sky before me, wide-brimmed straw hat shading me from the sun overhead. And in my hand, a cold, refreshing smoothie resplendent with the flavours of the tropics … banana, pineapple, mango and orange.
Does life get any better than … BRRINGGGG!
Damn, the alarm clock always interrupts the best dreams.
Tropical Sunrise Smoothie
But I can go back to the tropics any time with this Tropical Sunrise Smoothie, and so can you. After a sip of this you just might be looking for your sunscreen!
- 1 small banana in chunks
- 1/2 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 seedless clementine peeled
- 2 tbsp hemp hearts
- 1 tbsp chia seeds
- 1/2 cup coconut milk
Add all ingredients to your blender and process until smooth. Easy peasy.
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First Published 2017 03 27
Republished 2019 08 02