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Fruit Chia Seed Pudding
Nutrtious chia seed pudding is elevated with the addition of a variety of fruits.
Prep Time 10 minutes
Setting Time 4 hours
Servings 4 servings
Ingredients
- 1/4 cup whole chia seeds
- 1 cup milk (dairy, nut or other)
- 1 tsp vanilla extract
- 2 tbsp maple syrup
- 1 cup halved strawberries or whole raspberries (or other fruit, cubed)
How To Make This Recipe
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If using frozen fruit, set it on a plate on the counter to thaw.
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Add the chia seeds, milk, vanilla extract and maple syrup to a small bowl and stir together. Chop or mash the fruit you're using and add now if it's fresh. Cover the bowl and refrigerate.
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After an hour or so, stir the mixture well to break up and evenly distribute any clumps of seeds at the bottom. If using frozen fruit, mash and add it now.
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Stir once or twice more until the pudding is nicely set. This can take up to four hours or so.